What does it take for me to lose weight eh? For a food lover, this is a great challenge indeed. (GILA kali, I love to eat bah!!!) To lose 3-5kg within the months to come, this would mean:-
- No crackers of any kind
- No spagetthi
- No pizza
- No cheese
- No shepherd pie
- No nasi katok
- No murtabak kosong / telur
- No teh tarik
- No nasi lemak
- No nasi goreng
- No skim milk
- No in-between junkies
- No chocolates
- No potatoes
- No biscuits
- No carbonated drinks
- No bubble tea
- No ice-cream
- No cold water
- And the list goes on...
Fact: On a questionaire I did few months ago, I will gain approximately 2 kgs per year with my eating & exercising pattern. Without exercise, I can/might gain more than 2 kg. Yikes!!!!! =( That's not a pretty sight, I tell ya. Can I pull this stunt off? Can I lose 5kg within a year? If Josie can lose 10kg within 10 months, why can't I? *sigh*
No comments:
Post a Comment